This online training course focuses on essential principles of back safety, equipping employees with the knowledge they need to care for their back health and reduce the risk of injury on the job. Participants will learn safe lifting techniques, best practices for maintaining proper posture, and strategies for minimizing strain while performing routine work tasks. The course emphasizes proactive measures to help employees protect themselves from back injuries, one of the most common and costly workplace hazards.

The course is delivered fully online in a blended learning format, with no in-person skills evaluation required. Upon successful completion of the online modules, participants will receive a Certificate of Online Training.

Course Length: 35 mins